And I mention all this at 5:30AM because my sister is here, I can not seem to fall asleep, she is snoring away & now to top it off the alarm on her phone is going off & has been for the last ten minutes. So this would be such a lovely time to destress & focus on my Zen rocks but I might smash the phone with the very loud & fake sounding chirping frogs & crickets that is not waking her up but a rock might. Oh I guess thats not very Zen of me but I am a Witch not Buddhist, LOL
Wake up and enjoy whats in front of you and understand and respect whats not! And while you're at it listen to some Aerosmith, Led Zeppelin, Doors, and the multitude of other really great music for the soul! And remember....... The Moon above she is smiling as you dance the dance that is your life!
Saturday, October 2, 2010
The Art of Zen Rock Stacking!
My peaceful Zen stones all river rocks collected from my travels. I have a big bowl of them, I close my eyes & grab at least 5 of them & then sit peaceful & have my moments of Zen trying to stack them & some times that is a major event because some of them are very round & when I pick them what I touch is what have to stack! This might all sound a bit silly to you but my mind is too busy for meditation. But this IS meditation in a different form. It relieves stress & focuses the mind in the same exact way.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment